Impacts of child abuse and trauma

Childhood trauma impacts various aspects of our biology, cognition, behaviour and relationships. Ple...

Constructive VS Destructive Anger

Key Points: Anger is a common emotion in individuals with PTSD, but is not a bad emotion in ...

Stages of Healing from Trauma

Not all of the stages of healing apply to every person. Survivors are encouraged to seek professiona...

Trauma Fact Sheet for Supporters

It is empowering to know that a survivor is the best person to drive their own recovery. No doubt yo...