THUNAIBeyond its physical benefits, science is finding yoga is neuro-generative and improves mood, depression, memory. It also has a significant impact on calming the nervous system and thus easing the impact of trauma.
Beyond its physical benefits, science is finding yoga is neuro-generative and improves mood, depression, memory. It also has a significant impact on calming the nervous system and thus easing the impact of trauma.
