Maternal Well - being

In Collabration with BANYAN
Thunai recently conducted a two-day capacity-building training for Banyan Nalam Workers (Community Health Care Workers) on the importance of Maternal Mental Health, its impact on mothers and children, and the role of frontline staff in early identification and support. Across the two days, participants learned to recognise emotional distress, handle real-time field challenges, deliver MMH awareness using the flipbook, and identify high-risk mothers with the PHQ-2 tool. This training is a key step toward strengthening a community-led support system for maternal wellbeing.

We are here for you

Thank you for finding the courage to embark on your trauma healing journey! Thunai aims to be your trusted companion.

We aim to provide information on evidence-based treatments in Tamil and English. Emerging science is emphasising a holistic, body-mind integrative treatment approach for trauma and depression. This website integrates all therapeutic approaches in one place for you. We also bring leading experts on Trauma through our webinars and workshops.

Come here to learn about skills you can practice by yourself to build your resilience. Caregivers and families can also benefit from the resources and practices.  A better life is indeed possible!

Recovery is Possible - Hear the Experts!

Latest Neuroscience shows how healing can happen
Advances in neuroscience is revolutionising the treatment for trauma and depression. Hear the leading experts from around the world talk about our innate ability to heal from trauma and how mind body therapies play a pivotal role.

How Can You Use Us?

- An Introduction to Thunai

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Yoga practices To Nourish You For Today....​

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