THUNAI....Don't let your mind tell you otherwise.
Feelings of unworthiness, of being overwhelmed, of being all alone, of not being understood by anyone, of intense shame - these are hard feelings to fight and it is understandable why you feel it is not worth it. You can learn to handle these intense feelings and manage them and eventually be free of their hold on you. If you are in intense pain and thinking about ending your life, please call SNEHA at this number immediately or call a loved one.