Story Telling Therapy

Storytelling has traditionally been used to give comfort, guidance and warning. Hearing about a char...

Resilience and Recovery

How do I recover from Childhood trauma and become resilient? Is it possible for one to recover fr...

Impacts of child abuse and trauma

Childhood trauma impacts various aspects of our biology, cognition, behaviour and relationships. Ple...

Types of Child Abuse

Child abuse takes many forms. Some of it is physical, some emotional and some sexual. Because it occ...

Constructive VS Destructive Anger

Key Points: Anger is a common emotion in individuals with PTSD, but is not a bad emotion in ...

Why Therapy is So Important for a Child ...

Key points:  The combination of a loving support system and professional therapy a...