Impacts of child abuse and trauma

Childhood trauma impacts various aspects of our biology, cognition, behaviour and relationships. Ple...

Constructive VS Destructive Anger

Key Points: Anger is a common emotion in individuals with PTSD, but is not a bad emotion in ...

Why telling your story is healing?

“After nourishment, shelter and companionship, stories are the thing we need most in the world.”...

Stages of Healing from Trauma

Not all of the stages of healing apply to every person. Survivors are encouraged to seek professiona...