Neurobiology of Trauma-Part 1

“Trauma creates the change you didn't choose. Healing creates the change you choose” - Michelle ...

Collective Trauma

Rakesh is a teenager who loves to hang out with his friends. Due to COVID restrictions, he has been ...

Attachment Theory

“There is no such thing as a baby; there is a baby and someone”. - Donald Winnicott (1964) I...

Trauma Informed Yoga

Yoga helps you to re-own your body. Yoga makes it safe to feel things you may be afraid to feel. -Be...

Importance of Maternal Mental Health

Pregnancy is often both a source of happiness and stress for many expecting mothers. Tending to mate...

Neurobiology of Trauma-Part 1

“Trauma creates the change you didn't choose. Healing creates the change you choose” - Michelle ...