PTSD Treatment Options

Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying ...

Storytelling In A Therapeutic Process

Here for you!-A Thunai Newsletter-By bringing awareness to the stories you tell yourself, or those y...

A Letter Of Encouragement from a Counse...

Bindu Narula, born in India and lives in Sydney. She is a counselor and uses meditation and movement...

My first call for help

I suffer from trauma and I know it. I have been suffering for years now. But this is a step forward ...