Importance of Maternal Mental Health

Pregnancy is often both a source of happiness and stress for many expecting mothers. Tending to mate...

Wounds that Time won’t Heal Part 2

Scientific research by neuroscientists describes a constellation of brain abnormalities associated w...

Wounds that Time wont Heal Part 1

Doctors and therapists have long observed that people with a child trauma history present a wide ran...

Daily Affirmations to Heal

1. Affirmations are things you tell yourself periodically. 2. Our mind automatically generates ...