Vicarious Trauma

Health care providers and family caregivers often hear detailed and harrowing stories about the unfa...

A Letter Of Encouragement from a Counse...

Bindu Narula, born in India and lives in Sydney. She is a counselor and uses meditation and movement...

My first call for help

I suffer from trauma and I know it. I have been suffering for years now. But this is a step forward ...

Creating a Safe Place from Fear

The “safe place” technique for calming Children dealing with Fear. This is a strategy that c...

Wounds that Time won’t Heal Part 2

Scientific research by neuroscientists describes a constellation of brain abnormalities associated w...

Wounds that Time wont Heal Part 1

Doctors and therapists have long observed that people with a child trauma history present a wide ran...