Helping a Loved One through Trauma

Being a Thunai - Helping a friend through Trauma “Will I ever recover and feel okay?”  she ...

Friendship and mental health

Our friendships are among the most valuable relationships we have. Whilst they are social relationsh...

Helping a loved one cope with a mental i...

It can be very difficult and heart-wrenching to see a loved one struggling with symptoms of mental i...

Don't take it Personally

Sometimes, it may feel like you are being attacked by your loved one during their crisis. You can tr...