How to Support People from Suicidal Thou...

Here for you!- A Thunai Newsletter -  How to support someone with suicidal thoughts - as a...

Understanding Vicarious Trauma - An In...

Health care providers and family caregivers often hear detailed and harrowing stories about the unfa...

What is Validation?

Validation is a key relationship skill for any relationship. But for a person in a mental health cri...

Helping a Loved One through Trauma

Being a Thunai - Helping a friend through Trauma “Will I ever recover and feel okay?”  she ...

Friendship and mental health

Our friendships are among the most valuable relationships we have. Whilst they are social relationsh...

Helping a loved one cope with a mental i...

It can be very difficult and heart-wrenching to see a loved one struggling with symptoms of mental i...