Search
  •  connect@thunai.org
  •  Helplines
  • தமிழ்  
  • English  
Helplines

If you are feeling suicidal, please call
Sneha : +91 44 2464 0050

Thunai is an information resource website and does not provide crisis support/counselling.

If you are in crisis and need help, please call the following hotlines operated by there organisations

Chennai / Tamil Nadu

For Abuse, Sexual Violence : Tulir +91 44 43235867

TN Police for Women: 1091

Childline Protection Hotline : 1098

Gender Violence PCVC +91 44 43111143

If outside Tamil Nadu,

Childline offers assistance in 25 languages : 1098

Women Helpline : 1091

  • Trauma
    • Overview
    • Abuse and Its Impacts
    • Desicion To Heal
    • Recovery Stories
    • Path To Recovery
    • Depression
    • Suicide And Self Harm
    • Anxiety and Panic
  • Therapies
    • About talk therapies
    • Cognitive Behavioral Therapy
    • EMDR
    • Dialectical Behavioral Therapy
    • About body therapies
    • Self Care
    • Dance Movement Therapy
    • Yoga And Breath Work
    • Music Therapy
    • Exercise
    • Nutrition
  • Help Others
    • Overview
    • How to Support
    • Selfcare for Supporters
  • Resources
    • Articles
    • Blogs
    • Audios
    • Videos
    • Webinars
  • Maternal Wellness
    • Overview
    • Maternal Distress
    • Mother’s Wellness
    • Infant Wellness
    • Family's Role
  • About Us
THUNAI
  • Trauma
    • Overview
    • Abuse and Its Impacts
    • Desicion To Heal
    • Recovery Stories
    • Path To Recovery
    • Depression
    • Suicide And Self Harm
    • Anxiety and Panic
  • Therapies
    • About talk therapies
    • Cognitive Behavioral Therapy
    • EMDR
    • Dialectical Behavioral Therapy
    • About body therapies
    • Self Care
    • Dance Movement Therapy
    • Yoga And Breath Work
    • Music Therapy
    • Exercise
    • Nutrition
  • Help Others
    • Overview
    • How to Support
    • Selfcare for Supporters
  • Resources
    • Articles
    • Blogs
    • Audios
    • Videos
    • Webinars
  • Maternal Wellness
    • Overview
    • Maternal Distress
    • Mother’s Wellness
    • Infant Wellness
    • Family's Role
  • About Us
  • Trauma
    • Overview
    • Abuse and Its Impacts
    • Desicion To Heal
    • Recovery Stories
    • Path To Recovery
    • Depression
    • Suicide And Self Harm
    • Anxiety and Panic
  • Therapies
    • About talk therapies
    • Cognitive Behavioral Therapy
    • EMDR
    • Dialectical Behavioral Therapy
    • About body therapies
    • Self Care
    • Dance Movement Therapy
    • Yoga And Breath Work
    • Music Therapy
    • Exercise
    • Nutrition
  • Help Others
    • Overview
    • How to Support
    • Selfcare for Supporters
  • Resources
    • Articles
    • Blogs
    • Audios
    • Videos
    • Webinars
  • Maternal Wellness
    • Overview
    • Maternal Distress
    • Mother’s Wellness
    • Infant Wellness
    • Family's Role
  • About Us

Latest Articles

Home / Latest Articles

Helping Others

Filter By

Tags

Archives

  • January 2025

  • Boundaries
  • Self-care
  • Mental illness
  • Support
  • Caregiver
  • Compassion Fatigue
  • Caregiving
  • Crisis
  • Vicarious Trauma
  • Secondary Stress
  • Asking for Help
  • Therapist
  • Grounding
  • Stress
  • Mental Health Crisis
  • Suicide Attempt
  • Emotions
  • Suffering
  • Healing
  • Depression
  • Compassion
  • Kindness
  • Survivor
  • Trauma
  • Recovery
  • Disclosure
  • Compassionate Care
  • Suicidal
  • Coping
  • Suicide
  • Warning Signs
  • Helping Suicidal Person
  • PTSD
  • Secondary Trauma
  • Hyper Vigilence
  • Resilience

Signs of Mental Illness

Please try to approach this matter without judgement but in kindness and love. Because of the stigma...
Read More

Connect with us

  •  Helplines
  •  connect@thunai.org

Get the latest Resources

Join our WhatsApp and Newsletter group for more healing resources.

(ex: 919876543210)

Menu

  • Trauma
  • Depression
  • Talk Therapy
  • Body Therapy
  • Help Others
  • Blogs
Copyright © 2021. All rights reserved by Thunai.org
  • Terms and Conditions
  • Privacy Policy
  • Made with   by  Hepra Soft