Search
  •  connect@thunai.org
  •  Helplines
  • தமிழ்  
  • English  
Helplines

If you are feeling suicidal, please call
Sneha : +91 44 2464 0050

Thunai is an information resource website and does not provide crisis support/counselling.

If you are in crisis and need help, please call the following hotlines operated by there organisations

Chennai / Tamil Nadu

For Abuse, Sexual Violence : Tulir +91 44 43235867

TN Police for Women: 1091

Childline Protection Hotline : 1098

Gender Violence PCVC +91 44 43111143

If outside Tamil Nadu,

Childline offers assistance in 25 languages : 1098

Women Helpline : 1091

  • Trauma
    • Overview
    • Abuse and Its Impacts
    • Desicion To Heal
    • Recovery Stories
    • Path To Recovery
    • Depression
    • Suicide And Self Harm
    • Anxiety and Panic
  • Therapies
    • About talk therapies
    • Cognitive Behavioral Therapy
    • EMDR
    • Dialectical Behavioral Therapy
    • About body therapies
    • Self Care
    • Dance Movement Therapy
    • Yoga And Breath Work
    • Music Therapy
    • Exercise
    • Nutrition
  • Help Others
    • Overview
    • How to Support
    • Selfcare for Supporters
  • Resources
    • Articles
    • Blogs
    • Audios
    • Videos
    • Webinars
  • Maternal Wellness
    • Overview
    • Maternal Distress
    • Mother’s Wellness
    • Infant Wellness
    • Family's Role
  • About Us
THUNAI
  • Trauma
    • Overview
    • Abuse and Its Impacts
    • Desicion To Heal
    • Recovery Stories
    • Path To Recovery
    • Depression
    • Suicide And Self Harm
    • Anxiety and Panic
  • Therapies
    • About talk therapies
    • Cognitive Behavioral Therapy
    • EMDR
    • Dialectical Behavioral Therapy
    • About body therapies
    • Self Care
    • Dance Movement Therapy
    • Yoga And Breath Work
    • Music Therapy
    • Exercise
    • Nutrition
  • Help Others
    • Overview
    • How to Support
    • Selfcare for Supporters
  • Resources
    • Articles
    • Blogs
    • Audios
    • Videos
    • Webinars
  • Maternal Wellness
    • Overview
    • Maternal Distress
    • Mother’s Wellness
    • Infant Wellness
    • Family's Role
  • About Us
  • Trauma
    • Overview
    • Abuse and Its Impacts
    • Desicion To Heal
    • Recovery Stories
    • Path To Recovery
    • Depression
    • Suicide And Self Harm
    • Anxiety and Panic
  • Therapies
    • About talk therapies
    • Cognitive Behavioral Therapy
    • EMDR
    • Dialectical Behavioral Therapy
    • About body therapies
    • Self Care
    • Dance Movement Therapy
    • Yoga And Breath Work
    • Music Therapy
    • Exercise
    • Nutrition
  • Help Others
    • Overview
    • How to Support
    • Selfcare for Supporters
  • Resources
    • Articles
    • Blogs
    • Audios
    • Videos
    • Webinars
  • Maternal Wellness
    • Overview
    • Maternal Distress
    • Mother’s Wellness
    • Infant Wellness
    • Family's Role
  • About Us

Latest Video

Home / Latest Video

Learn About Trauma

Filter By

Tags

Archives

  • January 2025

  • shame
  • empathy
  • trauma
  • healing
  • Abuse
  • Trauma
  • suicide
  • emotions
  • abuse
  • violence
  • Acceptance
  • Recovery
  • Denial
  • Sexual Abuse
  • abouse
  • sexual abuse
  • chilldhood trauma
  • ignoring
  • attention
  • depression
  • CBT
  • behaviour
  • Impact

How does trauma affect us?

biologically, cognitively, and psychologically
Read More

Healing Shame

Shame is a deeply destructive emotion. How do we overcome it?
Read More

Trauma Impacts 2

We look at the impact trauma can leave on us - ranging from emotional, self and identity related to ...
Read More

What is Trauma?

Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster.
Read More

Common reactions to Trauma

Common reactions to Trauma
Read More

How to feel safe and confident in your...

How to feel safe and confident in your own body?
Read More
  • ‹
  • 1
  • 2
  • ›

Connect with us

  •  Helplines
  •  connect@thunai.org

Get the latest Resources

Join our WhatsApp and Newsletter group for more healing resources.

(ex: 919876543210)

Menu

  • Trauma
  • Depression
  • Talk Therapy
  • Body Therapy
  • Help Others
  • Blogs
Copyright © 2021. All rights reserved by Thunai.org
  • Terms and Conditions
  • Privacy Policy
  • Made with   by  Hepra Soft