What to look for in a therapist?

Sometimes the hardest part about anything (including therapy) is figuring out how to get started. Th...

Therapy Myths and Facts

Common misconceptions about what Talk Therapy is includes ideas such as:Therapy doesn't workTherapy ...

How safe is my story?

How safe is my story?Things you should know before reaching out to a Counsellor / TherapistI think I...

Safeguarding Client and Counselor

Ethical dilemmas in psychotherapy in India. Exploring the foundations for ethical practice. ...

Healing your brain after trauma

While it is well known that symptoms of trauma can appear both behaviourally and psychologically, it...